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Nutribullet Power Base -




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Nutribullet Power Base - Bookshelf


256 pages

Deliciously Ella, 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes

Creator: Ella Woodward | Cooking - 2016-02-02

This is not a diet—it’s about creating a new mindset that embraces fantastic food.

Publisher: Simon and Schuster

About this book
From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients.In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed—and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet—it’s about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food.



240 pages

The Green Smoothie Bible, 300 Delicious Recipes

Creator: Kristine Miles | Cooking - 2012-02-01

Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.

Publisher: Ulysses Press

About this book
This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in `The Green Smoothie Bible` show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. `The Green Smoothie Bible` offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.



463 pages

Natural Healing Foods, A User Friendly Reference to Nature's Pharmacy

Creator: Pamela Young | Cooking - 2011

Young presents a user-friendly guide to natural healing foods that is cross-referenced with common diseases they may help prevent. 496 pp.

Publisher: CAVU Publishing

About this book
Young presents a user-friendly guide to natural healing foods that is cross-referenced with common diseases they may help prevent. 496 pp.


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